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Gratitude Sound Bath

  • Hampshire Hills Athletic Club 50 Emerson Road Milford, New Hampshire, 03055 United States (map)

Take a moment for self-appreciation and recharge from the excitement of the weekend.

The session begins with an opportunity to reflect on everything we're grateful for and shift into a mindset of abundance. From here you'll be led into an immersive soundscape of singing bowls, gongs, and chimes to sooth the mind on your journey inward. The session will conclude with a few minutes of uplifting breathwork to help you move into the week feeling energized!

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November 20

Sound + Crown Journey

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December 6

Candlelit Sound Bath