Experience the deeply meditative and restorative benefits of yin yoga and sound healing in this special combined event to celebrate International Day of Non-Violence.

Yin yoga is a physically and energetically restorative practice that utilizes gravity and stillness to gently release tension in the body's connective tissues. The slow and gradual pace of yin yoga invites you to turn inward, making it an introspective and meditative practice.

The addition of healing sound immersion from singing bowls, gongs, and chimes further enhances the meditative effects, guiding you into an even deeper state of equanimity.

Celebrate and embody Ahimsa with us on this International Day of Non-violence.

Ahimsa, from Yoga Sutra 2.35 of The Yoga Sutras of Patanjali:

"Ahimsa pratishthayam tat vaira tyagah.”

Translation: When a yogi is firmly established in non-violence, hostility ceases in their presence.

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