Find comfort in the gentle glow of soft candlelight as you drift into a meditative state. The healing vibrations of sound will guide you on a journey of stillness, bringing a pause to distraction and routine, and helping you to reconnect with a sense of inner calm. Please bring a yoga mat, a pillow, and anything else you'll need to ensure comfort. It is also recommended to dress in warm layers, as the body often cools down during stillness.

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